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Personal Trainers

Personal Trainers

Trainers

Trainers

on go

on go

Build Strength. Own It.

Build Strength. Own It.

Transform your body and mindset with expert coaching from Liam and Tazlin. Personalized training, real results, and full support — wherever you are.

Transform your body and mindset with expert coaching from Liam and Tazlin. Personalized training, real results, and full support — wherever you are.

Start Your Journey

Hi, we are trainers on go —

no-BS transformation experts. we help driven people take back their strength, energy, and focus.

Meet Liam and Tazlin —

personal trainers and no-BS transformation coaches. We help driven people take back their strength, energy, and focus.

98

%

Client Satisfaction

3

+

Years of Experience

17

+

People Trained

100

%

Personalized Plans

83

Personalized Plans

Couple training together at the gym

Your Fitness Journey

Starts Here

Customized fitness and personal training programs designed to fit your lifestyle, goals, and schedule—helping you stay consistent.

Medium shot woman helping man exercise

Personal Training

Achieve your goals faster with personalized training tailored to your body, lifestyle, and schedule.

Medium shot woman helping man exercise

Personal Training

Achieve your goals faster with personalized training tailored to your body, lifestyle, and schedule.

Medium shot woman helping man exercise

Personal Training

Achieve your goals faster with personalized training tailored to your body, lifestyle, and schedule.

Happy fit people at gym full shot

Group Bootcamps

Boost motivation and results with energizing, fun, and effective group bootcamp sessions.

Happy fit people at gym full shot

Group Bootcamps

Boost motivation and results with energizing, fun, and effective group bootcamp sessions.

Happy fit people at gym full shot

Group Bootcamps

Boost motivation and results with energizing, fun, and effective group bootcamp sessions.

The 3-Step Fitness Journey

Woman lifting dumbbells at the gym

Crush Your All Goals

Hit milestones and exceed your set goals

3

Woman lifting dumbbells at the gym

Crush Your All Goals

Hit milestones and exceed your set goals

3

Crush Your All Goals

Hit milestones and exceed your set goals

3

Crush Your All Goals

Hit milestones and exceed your set goals

3

Friends using digital table at gym

Custom Training Plan

Custom workout plan to match your needs

2

Friends using digital table at gym

Custom Training Plan

Custom workout plan to match your needs

2

Custom Training Plan

Custom workout plan to match your needs

2

Custom Training Plan

Custom workout plan to match your needs

2

Smiling young woman sitting on exercise ball using cellphone

Book a Discovery Call

Schedule your free discovery call to discuss goals,

1

Smiling young woman sitting on exercise ball using cellphone

Book a Discovery Call

Schedule your free discovery call to discuss goals,

1

Book a Discovery Call

Schedule your free discovery call to discuss goals,

1

Book a Discovery Call

Schedule your free discovery call to discuss goals,

1

4 Reasons to Work
With Us

PERSONAL TRAINING

PERSONAL TRAINING

Fuel your body with meal planning, macros, and healthy habits guided by our team.

Fuel your body with meal planning, macros, and healthy habits guided by our team.

CERTIFIED TRAINERS

Fuel your body with meal planning, macros, and sustainable habits guided by our team.

Fuel your body with meal planning, macros, and sustainable habits guided by our team.

Full body portrait of athletic shirtless male doing biceps workouts with dumbbells in a gym club.
Full body portrait of athletic shirtless male doing biceps workouts with dumbbells in a gym club.

NUTRITION & DIET

Fuel your body with meal plans, macros, and healthy habits guided by our team.

Fuel your body with meal plans, macros, and healthy habits guided by our team.

SUPPORTED

You’re never alone—Liam and Tazlin guide, support, and motivate you all the way.

  • Focus

  • Discipline

  • Unless

  • Own It

  • Move

  • Stronger

  • No Excuses

  • Focus

  • Move

  • Stronger

  • No Excuses

  • Unless

  • Energize

Real Stories from
Our Clients

Real success, real results—hear inspiring transformations and honest stories from our fitness clients.

Thumbnail Author photo
“TRAINING WITH LIAM AND TAZLIN CHANGED MY LIFE COMPLETELY…”

I gained confidence, strength, and energy I never thought possible. Every session is motivating and results-driven.

Brady Swarts

Corporate Executive

Thumbnail Author photo
“TRAINING WITH LIAM AND TAZLIN CHANGED MY LIFE COMPLETELY…”

I gained confidence, strength, and energy I never thought possible. Every session is motivating and results-driven.

Brady Swarts

Corporate Executive

Thumbnail Author photo
“TRAINING WITH LIAM AND TAZLIN CHANGED MY LIFE COMPLETELY…”

I gained confidence, strength, and energy I never thought possible. Every session is motivating and results-driven.

Brady Swarts

Corporate Executive

Thumbnail Author photo
“I NEVER THOUGHT I’D FEEL THIS CONFIDENT IN TRAINING…”

Liam and Tazlin reignited my love for movement—I’ve lost weight, gained strength, energy, and unstoppable confidence.

Marlon Abrahams

Marketing Consultant

Thumbnail Author photo
“I NEVER THOUGHT I’D FEEL THIS CONFIDENT IN TRAINING…”

Liam and Tazlin reignited my love for movement—I’ve lost weight, gained strength, energy, and unstoppable confidence.

Marlon Abrahams

Marketing Consultant

Thumbnail Author photo
“I NEVER THOUGHT I’D FEEL THIS CONFIDENT IN TRAINING…”

Liam and Tazlin reignited my love for movement—I’ve lost weight, gained strength, energy, and unstoppable confidence.

Marlon Abrahams

Marketing Consultant

Thumbnail Author photo
“TRAINING WITH LIAM AND TAZLIN CHANGED THE WAY I SEE FITNESS…”

I felt tired and stuck, but now I’m strong, energized, proud, and committed to the process.

Lia Conning

Busy Mom & Entrepreneur

Thumbnail Author photo
“TRAINING WITH LIAM AND TAZLIN CHANGED THE WAY I SEE FITNESS…”

I felt tired and stuck, but now I’m strong, energized, proud, and committed to the process.

Lia Conning

Busy Mom & Entrepreneur

Thumbnail Author photo
“TRAINING WITH LIAM AND TAZLIN CHANGED THE WAY I SEE FITNESS…”

I felt tired and stuck, but now I’m strong, energized, proud, and committed to the process.

Lia Conning

Busy Mom & Entrepreneur

Pick Your
Perfect Package

Choose the ideal package that suits your fitness goals, budget, and training preferences for success.

Basic Plan

A simple, affordable starting point to build consistency, learn the basics, and ease into your fitness journey with confidence.

R500

/mo

Features Includes:

1 session per week

Personalized beginner workout guides

Basic nutrition tips included

Monthly progress check-in

Support via weekly chat

Standard Plan

Most popular choice for those ready to see progress, with tailored workouts, nutrition coaching, & accountability.

Start Your Journey

R1000

/mo

Features Includes:

3 sessions every single week

Personalized training & nutrition

Bi-weekly progress tracking reports

Unlimited direct chat support

Video call once monthly

Premium Plan

Designed for serious transformations, full support, daily check-ins, advanced plans, and coaching every step of the way.

R3500

/mo

Features Includes:

5 training sessions per week

Full workout and meal planning

Weekly personal coaching calls

Daily accountability support

Priority 24/7 personal support

Strength-Building Tips
for Daily Life

"Add strength exercises to your daily routine for muscle growth and better overall fitness."

Morning Routine

Healthy Habits

Morning Habits for Fitness

Start your day strong with simple habits that energize your mind and body.

People training together with weight lifting

Morning Routine

Healthy Habits

Morning Habits for Fitness

Start your day strong with simple habits that energize your mind and body.

People training together with weight lifting

Morning Routine

Healthy Habits

Morning Habits for Fitness

Start your day strong with simple habits that energize your mind and body.

People training together with weight lifting

Fitness For Beginners

Workout Tips

Beginner Strength Training Tips

Learn foundational moves, tips, and techniques for building strength safely and effectively.

Medium shot friends training together with dumbbells

Fitness For Beginners

Workout Tips

Beginner Strength Training Tips

Learn foundational moves, tips, and techniques for building strength safely and effectively.

Medium shot friends training together with dumbbells

Meal Prep

Healthy Eating

Meal Prep Made Simple for Everyone

Save time and stay on track with easy, nutritious meals every week.

Young sporty woman with scales and vegetables at the kitchen

Meal Prep

Healthy Eating

Meal Prep Made Simple for Everyone

Save time and stay on track with easy, nutritious meals every week.

Young sporty woman with scales and vegetables at the kitchen